Train Like An Athlete For Bowling®
Gain strength and speed as well as explosive power, coordination, quickness, mobility and core strength.
Stay in shape all year round!
Elite Performance Training
4-week training program - $147 Investment
4-week training program - $99 Investment
This is a 4-week individualized custom training program specifically for bowlers. This program is perfect for professional and competitive bowlers, collegiate, high school and youth bowling athletes as well as league bowlers.
Hybrid Approach - training for athleticism and bowling specific movements
3-in-1 Training - focus on developing Functional Strength, Metabolic Training, and Fitness Conditioning
Program Accountability - Follow prescribed workout, report progress, set goals collaboratively and make a plan to ensure your success
Unlimited Support – Ongoing communication via email, text and phone calls
Coaching – We will motivate, encourage, and show you exactly what is needed be successful. Receive access to 15-minute coaching calls each week to discuss progress
Added BONUS - Learn the value of proper nutrition and how to fuel your body to set yourself up for success before, during, and after competition and workouts
*Additional BONUS* - You will also recieve personal breakdown of your bowling game, along with instruction, and advice from a PBA professional. *Elite Program Only*
DO IT AT YOUR PACE - AT YOUR PLACE!