Ball Bangers®

Service Description

Rhythmic drumming combined with functional movements with this dynamic and extremely fun total body workout that will leave you invigorated and drenched in a rock concert sweat. Equipment: Drum Sticks; Exercise Ball; Milk Crate (or other container to hold ball); Yoga mat (optional)

Cancellation Policy

You may cancel or reschedule your session up to 6 hours prior to class. Johnny D FIT Club Members and Personal Training Clients who "no show" to IN PERSON classes will incur a $25 fee.

Contact Details