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Ball Bangers®

“Get in touch with your inner rock star”

10 US dollars
Remote Studio

Service Description

Rhythmic drumming combined with functional movements with this dynamic and extremely fun total body workout that will leave you invigorated and drenched in a rock concert sweat. Equipment: Drum Sticks; Exercise Ball; Milk Crate (or other container to hold ball); Yoga mat (optional)

Upcoming Sessions

Cancellation Policy

You may cancel or reschedule your session up to 6 hours prior to class. Johnny D FIT Club Members and Personal Training Clients who "no show" to IN PERSON classes will incur a $25 fee.

Contact Details

302-570-0530

Johnnyd@truerivalfitness.com